In the USA, indoor plumbing is pretty standard. We can expect hot and cold running water 24/7. But that is a luxury that some Peace Corps Volunteers (PCVs) do not have. However, it is not all or nothing with running water during your Peace Corps service. Be prepared for a variety of potential water scenarios.…
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Yes, there is an international gesture for help! But don’t jump up and call the police as soon as you see it. They may just want you to check in on them. But if it is someone you don’t know giving you that signal, then you need to get some immediate help. The person in…
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Many of us have unfinished or expired prescriptions in the house. Over-the-counter medication also expires. It is not safe to keep them around. But do you know how to safely dispose medication? If you flush it or wash it down the drain, it ends up in the sewage system. Pharmaceuticals can navigate through the water…
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Many of us start the year with good intentions. We want to make positive changes. Some of those changes often include making health a priority. Every year, many of us make all sorts of new year resolutions. But are those resolutions achievable or are they too lofty? Do we forget after a few weeks? Did…
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As Peace Corps Volunteers (PCVs), we get so focused on our work and on helping others that we sometimes forget about taking care of ourselves. But it is important to practice self-care too. We all need to show ourselves some TLC so that we can be at our best for others. In a nutshell, self-care…
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During Peace Corps service, you can’t expect the typical amenities that you have in the USA. Air conditioning is a luxury. Some Peace Corps Volunteers (PCVs) serve in areas without electricity or central air. You have to be creative. Some countries are experiencing record heat waves. How do you cool down in the heat if…
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Do you know to eat healthy and safely during Peace Corps service? RPCV Health Crusade collected some tips for PCVs to better prepare for service. Many RPCVs developed different tips and tricks for navigating service. Some methods were successful but some were not. And what works in one country does not always work in another. Let’s share what works and what didn’t. Can we help the next generation of PCVs better prepare for service?
Returned Peace Corps Volunteers (RPCV) utilize a lot of different acronyms and terms. How many do you remember? And, how many that you weren’t sure of? RPCV Health Crusade decided it was time to create a Glossary of Terms and Acronyms to capture and decipher some of the key RPCV lingo. Did you notice how…
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