Tag: Mental Health

Make Your Health a Priority in 2023

Many of us start the year with good intentions. We want to make positive changes. Some of those changes often include making health a priority. Every year, many of us make all sorts of new year resolutions. But are those resolutions achievable or are they too lofty? Do we forget after a few weeks? Did…
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Let’s Practice Self-Care During Service and Beyond

As Peace Corps Volunteers (PCVs), we get so focused on our work and on helping others that we sometimes forget about taking care of ourselves. But it is important to practice self-care too. We all need to show ourselves some TLC so that we can be at our best for others. In a nutshell, self-care…
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What Does Losing Legalized Abortions Mean?

The Supreme Court’s decision to overturn Roe v. Wade created a firestorm of controversy. The loss of legalized abortions directly impacts the health and welfare of so many people directly or indirectly. Did the short-sighted decision to deny legal right to abortions puts the entire country in jeopardy? RPCV Health Crusade dissected what losing individual…
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Should We Build an RPCV Provider Directory?

Studies have shown that patients receive better care from providers in the same racial group. Would the same be true for RPCVs? Could RPCVs get more applicable diagnoses and treatment paths when treated by RPCVs? Would RPCVs have a better understanding of the types of challenges, conditions, and situations that RPCVs experience? We believe so.…
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Time to Take a Moment for Yourself

It is time to take a moment to find your focus and perspective. A lot has happened this year. We are in a pandemic where a deadly virus is still spreading relentlessly across the globe. Millions have lost their jobs. Too many have lost their lives. We became an instant virtual society. Politics took center…
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Reflections from Our EPCV Peer Support Sessions

The Evacuated Peace Corps Volunteers (EPCVs) just went through a frenzied worldwide evacuation due to the covid-19 pandemic. Peace Corps sent them home to uncertainty. EPCVs had many questions but Peace Corps did not have many answers. Where could they safely stay during a pandemic? Would they get any financial assistance from the government? How…
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Evolution of the RPCV Health Crusade Support Program

The Evolution of the RPCV Health Crusade Support Program

RPCV Health Crusade was in research mode. What should we put into a support program to help with the broad health needs of PCVs and RPCVs? We began with listing support resources into the Resource Library. We thought we had plenty of time to slowly build the RPCV Health Crusade Support Program. But then, the…
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Are EPCVs Reapplying to Peace Corps Penalized for Seeking Mental Health Therapy?

A single country Peace Corps evacuation is traumatic enough. But when Peace Corps evacuates every one of the nearly 7,000 PCVs during a global pandemic and financial downslide, the impact is unimaginable. Since this has never happened in the history of Peace Corps, what are the rules? What if the evacuated Peace Corps Volunteers (EPCVs)…
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Community Resources as puzzle pieces in the shape of a heart

Health Resources for EPCVs

As Evacuated Peace Corps Volunteers (EPCVs), you went through a whirlwind of an evacuation from your Peace Corps service country. But how can you manage your health needs? Since RPCV Health Crusade’s main focus is on health, we will focus on the health resources available to EPCVs. Obviously, there may be other non-health resources needed…
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10 Tips for Staying Mentally Resilient After the Toughest Evacuation You’ll Never Love

It is hard enough to try to be mentally resilient after a “normal” close of service but how do you find the strength to be mentally resilient after the first ever worldwide Peace Corps evacuation straight into a pandemic? So, you just landed back at your home-of-record (which might not even be the place you…
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